Ironman 70.3 Mooseman

COURSE

* NOTE: Course details subject to change for reasons of safety and distance accuracy.


Swim

SWIM - 1.2 Miles

1.2-mile fresh water lake swim in pristine Newfound Lake, one of the cleanest lakes in the world.

Average water temperature is 62 degrees F.

WETSUITS STRONGLY RECOMMENDED!

 

SWIM & TRANSITION MAP >>


bike

BIKE - 56 Miles

56 mile spectacular, scenic two-loop course on the shores of Newfound Lake .

The course is mostly on classic New England back roads with rolling hills and limited traffic. 

Start out hugging the Newfound Lake Shore line, then head off to the green pastures and winding back roads of Alexandria, passing beautiful farm houses, quaint village greens, and rolling farmland.

There are several challenging hills ranging from 4% to 6% grade.

Course is not closed to traffic. 

There will be aid stations with bottle hand ups approximately every 10 miles.

BIKE MAP >>


Run

RUN - 13.1 Miles

13.1 mile Run is a scenic double out and back course along the shores of Newfound Lake with rolling hills, passing by the majestic Granite Ledges.

There will be aid stations every mile stocked with Gatorade Endurance,Water, Power Bars, PowerGels, and  defizzed cola.

 

RUN MAP >>